Helping you to re-shape your mind and body
90% of past clients would recommend this training program to their friends and family.
Group Sessions – Coming Soon.
The Retreat, 13 Market Street, Ebbw Vale. NP23 6HL
Would you like to organise a group near you? Please get in touch. here
Over a six week trial, 9 out of 10 people lost weight. They also changed their habits and became more in control of their behaviours. This is what some said…………….
“It takes 4 weeks for you to notice your body changing,
8 weeks for your friends to notice,
and 12 weeks for the rest of the world to notice”